Therapy, Counselling & Support

The CBT'ers Club

Scotland

Mental Health is Everyone's Business

Durness, Scotland

Loch Ness, Scotland

Overview

Sometimes we all need someone to talk to - about both the big and the smaller things in life.

 

Perhaps you need a listening ear and someone to talk to about life's struggles and stresses. Or perhaps you experience low mood, depression, anxiety, problems with food/eating, OCD, body dysmorphic disorder, self-harm etc. and/or other emotional and mental health issues.

 

Similarly, perhaps you need some support with increasing self-esteem, confidence, relationship issues, assertiveness, stress and more.

 

Whatever the case may be, CBT Psychotherapy/CBT Therapy, Integrative Psychotherapy, Counselling, Coaching, Guided Self-Help Therapy, Support Groups and Psycho-educational Groups can provide you with the time and space to think, express yourself, face challenges, make decisions, have someone professional to talk to and learn and develop tools, techniques and new ways of thinking, feeling and doing that can really help you to change your life in the long-term.

 

The CBT'ers Club Therapy and Support Service is dedicated to providing a confidential, supportive and professional service to thoe who would like support from a qualified psychotherapist or counsellor.

 

The CBT'ers Club Therapy and Support Service is managed by one of our partner organisations and more details of therapy, support, how to book appointments etc. is available on that dedicated website (which launches in January 2017).

 

We will be accepting therapy and support referrals from February 2018 and you will be able to book, make appointments, get more information etc. on that dedicated website then. Thanks!

 

 

 

© Copyright 2017 Alexandra Octavia and citizen17

All Rights Reserved.